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5 Tips to Improve Your Child’s Dental Hygiene


5 Tips to Improve Your Child's Dental Hygiene

As a parent, improving your child’s oral health should be a priority because it is essential and directly linked to your child’s overall health. Teaching your kids how to care for their teeth is very important, and this article contains five tips that can help your kids improve their oral health.

Have Your Kids Brush Their Teeth Twice a Day

Your kids love to learn new things. Making them understand the essence of having a good smile at an early age should be your priority. For toddlers, you can use a tiny smear of fluoride toothpaste and a child-sized toothbrush for their teeth.

Do this twice every day in the morning and before they sleep. These little habits will play an essential role as they grow up.


Flossing is the best way to get rid of plaque between the teeth and gum lines that can’t be cleaned with a toothbrush. Bacteria in the mouth is one of the major causes of tooth decay in children. As a parent, you must make this your priority. Ensure that your children floss their teeth at night before brushing. This helps in clearing all food debris, plaque, and bacteria.

Provide Healthy Diets

Bacteria in the mouth feed on sugar and starch. During the whole process, they release acids that affect the tooth enamel. If you want to prevent constant visits to the dentist, pick a diet low in sugar and starch. Everything should be done in moderation. Do your best and encourage your kids to eat healthily. Have a healthy diet filled with colorful fruits, lean protein, and vegetables. Also, give your child water as their main drink and source of hydration.

Use Fluoride Toothpaste

Fluoride is the naturally occurring element used as a wall of defense against any cavity-causing acid attacks. While too much fluoride can lead to fluorosis, little fluoride can make your child vulnerable to tooth decay. To ensure that it works in your favor, use fluoride toothpaste. You can also opt-in for topical fluoride treatments at the dentist.

See a Pediatric Dentist

To prevent dental problems, schedule regular visits with your pediatric dentist. These experts are trained to attend to your child’s oral health needs. It is recommended that you book your child’s first dental visit after their first tooth appears or before their first birthday. In summary, improving your child’s dental hygiene shouldn’t be too difficult if you have them brush twice daily, floss their teeth, use fluoride toothpaste, and visit a dentist regularly.

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